The Caloric Restriction Diet is a dietary approach that involves reducing calorie intake while still maintaining an adequate intake of essential nutrients. It aims to limit the number of calories consumed in order to promote various health benefits.
What We OfferWhile the Caloric Restriction Diet can have numerous health benefits, it is important to approach it with caution. Severe calorie restriction can lead to nutrient deficiencies and impaired immune function. It may also cause muscle loss, fatigue, and hormonal imbalances. It is recommended to consult with a healthcare professional before starting any restrictive diet.
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